• What is cold-pressed cooking oil? 🥦🌱

Cold-pressed cooking oil is extracted from seeds or nuts using a mechanical process without the use of heat or chemicals. This method helps retain the natural flavors, nutrients, and antioxidants present in the oil. 🥗🥜

 

• What are the benefits of using cold-pressed cooking oils? 🌿💪

Cold-pressed cooking oils retain a higher nutritional value compared to oils extracted through other methods. They are rich in antioxidants, essential fatty acids, and vitamins, which can support heart health, boost immunity, and provide other health benefits. 🍃

 

• Can cold-pressed cooking oils be used for Indian cooking? 

Absolutely! Cold-pressed cooking oils are suitable for Indian cooking, as they retain the authentic flavors and nutritional benefits of the ingredients. They can be used for various Indian dishes like curries, stir-fries, and even traditional sweets. 🌶️🍛

 

• Which cold-pressed cooking oils are commonly used in Indian cuisine? 🥥🌰

In Indian cuisine, popular cold-pressed cooking oils include mustard oil, sesame oil (til oil), coconut oil, and groundnut oil. These oils have distinct flavors and are used in different regional cuisines across India. 🌻🥜

 

• Are cold-pressed cooking oils suitable for individuals with dietary restrictions? 🍽️🚫

Cold-pressed cooking oils are generally suitable for individuals with dietary restrictions as they are often minimally processed and free from additives. However, it is always advisable to check the product label and consult with your healthcare professional if you have specific dietary concerns. 🥦📋

 

• How should cold-pressed cooking oils be stored in the Indian climate? ☀️🌡️

Cold-pressed cooking oils should be stored in a cool, dark place away from direct sunlight and heat sources. In the Indian climate, it is important to protect the oils from excessive heat and humidity to maintain their freshness and quality. 🌬️🌑